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The Miraculous Healing Power of Oregano Oil
I have to say this is one of my all time favoured natural remedy. I often spring to this when sick and my go to oil. When it comes to...
elizabethfsperling
Sep 17, 20243 min read
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The Nutritional Powerhouse of Hemp Hearts
In the quest for better health and wellness, superfoods often steal the spotlight. One such superfood that deserves your attention is...
elizabethfsperling
Aug 14, 20242 min read
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The Healing Power of Garlic
Garlic has been revered for centuries, not just as a flavorful addition to meals but as a potent natural remedy. Its health benefits are...
elizabethfsperling
Aug 14, 20242 min read
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The Health Benefits of Parsley
Happy Days Wellness Warriors! Today, let's delve into the vibrant world of parsley, an often overlooked herb that packs a punch when it...
elizabethfsperling
Aug 1, 20242 min read
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#Wednesday Wellness
Evening Primrose: Edible Parts and Medicinal Properties On my morning mindfulness dog stroll, I walked past a beautiful patch of evening...
elizabethfsperling
Jul 24, 20244 min read
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Understanding Distance Reiki Healing
Distance Reiki, also known as remote or absentee Reiki, is a powerful and versatile aspect of Reiki healing that transcends physical...
elizabethfsperling
Jun 7, 20243 min read
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Balancing Your Chakras with Reiki
Chakras are the energy centers within our bodies that influence our physical, emotional, and spiritual well-being. When these chakras are...
elizabethfsperling
Jun 7, 20242 min read
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5 Essential Reiki Techniques for Beginners
Reiki, the ancient Japanese practice of energy healing, is known for its simplicity and effectiveness in promoting health and well-being....
elizabethfsperling
Jun 7, 20243 min read
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Top 20 Benefits of Reiki Healing
Reiki, a form of energy healing that originated in Japan, has been gaining popularity worldwide due to its holistic approach to health...
elizabethfsperling
Jun 7, 20244 min read
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What is Reiki? An Introduction to the Healing Art
Reiki, a term derived from the Japanese words "rei" (universal) and "ki" (life energy), is a holistic healing technique that harnesses...
elizabethfsperling
Jun 7, 20243 min read
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Heal Your Soul: Inner Reign Reiki's Unique Approach
Are you tired of feeling emotionally drained and disconnected from your inner self? Do you long to reclaim your inner power and heal your...
elizabethfsperling
Jun 7, 20242 min read
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Transform Trauma with Inner Reign Reiki's Healing Services
In the heart of Ottawa, Ontario, lies a sanctuary for those seeking healing and restoration. Enter a realm where trauma is transformed,...
elizabethfsperling
Jun 7, 20242 min read
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Empower Your Inner Strength Through Holistic Healing
In today's fast-paced world, many of us find ourselves overwhelmed by the demands of daily life, struggling to cope with emotional trauma...
elizabethfsperling
Jun 7, 20242 min read
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